Monkfish is a well-kept secret – it’s delicious and a fraction of the price of lobster. Monkfish has a meaty flesh similar to lobster; you’ll love this rich, buttery fish recipe. A French Bordeaux Blanc pairs nicely with this delicate fish. A less oaky Chardonnay is also a nice choice.
🍷 Wine Pairing: French Bordeaux Blanc
"Poor Man's Lobster" (Monkfish in Butter)
Prep Time
10 mins
Cook Time
20 mins
Course:
Main Course
Keyword:
fish, monkfish, quick and easy, seafood, spring
Ingredients
- 1 ½ lbs. Monkfish fillets
- 1 ½ stick butter melted
- Salt & freshly ground pepper to taste
- Paprika
- Parsley chopped
- Lemon wedges
Instructions
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Preheat the oven to 375°F.
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Dredge the monkfish fillets through the melted butter and place in a shallow baking dish.
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Sprinkle with salt and pepper and paprika as desired.
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Place the baking dish in the oven and bake at 375°F for 15 to 20 minutes, basting occasionally with the butter from the pan.
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The fish is done when it flakes easily with a fork. Remove from the oven. Sprinkle the chopped parsley and serve with the lemon wedges and remaining melted butter for dipping.
